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Protein Packed Turkey and Veggie Stir Fry

Looking for a delicious and protein-packed recipe that aligns with your paleo lifestyle? Look no further! This delectable dish combines organic ground turkey with a vibrant mix of vegetables, ensuring a delightful burst of flavors while providing ample protein and an array of health benefits. Let's dive into the ingredients and steps to create this wholesome culinary masterpiece.


Ingredients:

  • 1 pound of organic ground turkey

  • 2 tablespoons of avocado oil

  • 2 cups of broccoli florets

  • 1 orange bell pepper, sliced

  • 1 cup of shaved Brussels sprouts

  • 1 onion, thinly sliced

  • 2 cloves of garlic, minced

  • 1 teaspoon of onion granules

  • Salt and pepper to taste

  • 1 teaspoon of ginger, grated

  • 2 tablespoons of gluten-free soy sauce

  • 1 tablespoon lime juice

  • 1 teaspoon of Korean chili flakes (gochugaru)

  • 1 teaspoon of spicy chili sauce (optional for an extra kick)

Instructions:

  1. Heat a large skillet or wok over medium-high heat and add the avocado oil.

  2. Once the oil is heated, add the minced garlic and sliced onion to the skillet. Sauté until fragrant and slightly translucent.

  3. Add the ground turkey to the skillet and break it up with a spatula, stirring occasionally until it's browned and cooked through.

  4. Season the turkey with onion granules, salt, and pepper to taste. Stir well to incorporate the flavors.

  5. Toss in the broccoli florets, orange bell pepper slices, and shaved Brussels sprouts. Stir-fry for a few minutes until the vegetables become tender-crisp.

  6. Grate the ginger over the stir-fry mixture and stir to infuse the dish with its aromatic essence.

  7. In a small bowl, whisk together the gluten-free soy sauce, Korean chili flakes, lime juice, and spicy chili sauce (if desired). Pour the sauce over the stir-fry mixture and stir until everything is well coated.

  8. Continue to cook for another 2-3 minutes, allowing the flavors to meld together.

  9. Remove from heat and serve the Protein-Packed Paleo Turkey Stir Fry hot. This colorful and protein-rich dish offers the health benefits of broccoli, such as being a great source of vitamins and antioxidants. The orange bell pepper provides a boost of vitamin C, while Brussels sprouts contribute fiber and additional nutrients.



This stir-fry recipe is a delightful and healthy choice for those seeking a high-protein meal within their paleo lifestyle. This dish offers a balanced and satisfying option to fuel your body. Visit Kat K Fitness for more nutritious recipes, fitness tips, and wellness inspiration. Indulge in this flavorful dish and embark on a journey towards optimal health and well-being. Bon appétit!






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